The way you start your day generally foreshadows the way the rest of the day will go. We all have our mothers in our heads telling us to make our bed in the morning, and studies have found that this one, simple act can improve your productivity. When you start your day on the right foot, everything follows - positive, mindful actions lead to better days.
The most recent conversations around self-care that we’re seeing usually revolve around products, but it isn’t necessarily a materialistic conversation that we’re looking to have. While a bubble bath may relax your muscles, it doesn’t magically erase that long to-do list that awaits you as soon as you get out of the bath. It’s a process, it isn’t fleeting.
With the current state of the world, and the gradual reopening of cities, provinces and countries, a mask is now a necessity. Canada’s Chief Public Health Officer, now recommends wearing a mask during anypublic outing. Learn how to wear, care and shop for your face masks.
The way you start your day generally foreshadows the way the rest of the day will go. We all have our mothers in our heads telling us to make our bed in the morning, and studies have found that this one, simple act can improve your productivity. When you start your day on the right foot, everything follows - positive, mindful actions lead to better days.
The most recent conversations around self-care that we’re seeing usually revolve around products, but it isn’t necessarily a materialistic conversation that we’re looking to have. While a bubble bath may relax your muscles, it doesn’t magically erase that long to-do list that awaits you as soon as you get out of the bath. It’s a process, it isn’t fleeting.
The days are getting shorter, the weather is getting colder and we are right smack in the middle of pandemic lockdown 2.0. While it may seem lik...
With the current state of the world, and the gradual reopening of cities, provinces and countries, a mask is now a necessity. Canada’s Chief Public Health Officer, now recommends wearing a mask during any public outing. Learn how to wear, care and shop for your face masks.
